Golfers Spine Stability and Hip Mobility for Golf Performance
Click here to view the embedded video. "Welcome! This is Ian Hart from Back Pain Relief4Life. I'm a Back Pain Relief Expert, and today I'm going to be speaking specifically about Golfing and Back Pain...
View Article“… by the third exercise my back pain was gone… It’s just amazing.”
Click here to view the embedded video. "Before Relief4Life, I had SI joint pain, I had lower right back pain, I had been through physical therapy; yoga, all kinds of yoga – Yin Yoga, Hatha Yoga; I...
View Article“It really feels good and now I do it everyday… It’s gotten to the point that...
"After Relief4Life, it’s I say 99% pain free in the back. I don't put heat balm on – it but it's interesting after I do the program I can feel heat in my back but it's blood circulating not just...
View Article3 Exercises For Instant Back Pain Relief
"Hey! It's Ian Hart here and today I'm going to show you how to increase mobility in your hips and stability in your abs, so that you can hit the golf ball while protecting your back and at the same...
View ArticleGolf Hip Mobility and Flexibility
"Congratulations on taking the first step to relieving your back pain! I am Ian Hart, and today I'm going to take you through one of the simplest and easiest ways to relieve your back pain fast. So...
View Article20 Years of Hip Pain And Back Pain Gone with Back Pain Relief4Life
“I can stretch further than I've ever been able to. Relief4Life has worked wonders.” “Before Relief4Life, I had pretty much constant pain on my hip and by back everyday and it limited a lot of the...
View ArticleFinish 18 Holes Of Golf Back Pain Free
"Welcome and congratulations on finding this video. Today I'm going to speak to you about finishing 18 holes pain free. I'm a Back Pain Expert, my name is Ian Hart and we see a lot of people who...
View Article“Your Program Fully Healed Me…”
Thanks for the feedback Rav. Would anyone else who has seen the power of the Relief4Life program be interested in a certification program?
View ArticleBeaufort Personal Trainer: Thoracic Mobility
Hey EF Fam, I find that almost everyone can benefit from increasing their thoracic mobility (The area in the middle of your back). So… I created a video for you. You can do this pretty much anywhere....
View ArticleTestimonial: The Combo of EarthFIT and Back Pain Relief4Life
The combo of EarthFit Body-Mind Transformation Center and Back Pain Relief4Life has Deb jogging again. “Before I joined EarthFIT and before I started the program, my life was not existent. I had issues...
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